NFL Team Totals Betting Stats
NFL Team Total Standings
Legend
- O/U: Overall O/U record for the current season
- TM O/U: Team total O/U record for the season
- PTS/G: Average points per game for the team
- YDS/G: Average offensive yards for the team
- QB Rating: The team’s average quarterback passer rating
- Last 4: Team total O/U record for the previous 4 games
What Is NFL Team Totals Betting?
NFL totals betting, also commonly known as NFL over/under betting, refers to whether the final combined score of a game will go over or under the number (total) set by the sportsbooks.
NFL team total betting is just a variation of over/under betting. Instead of the combined score, we are focused on only the amount of points for one of the teams involved.
As a bettor, sometimes we have a better feel for one of the teams involved in a game, but not necessarily both.
Instead of betting the over/under for the game, a bettor can focus on just the team they have confidence in.
This wager is not about predicting the exact amount of points a team will finish with. Instead, this is about deciding whether one specific team will go over or under the team total set for them by the sportsbooks.
Best Sportsbooks for NFL Team Totals Betting
NFL team totals betting allows bettors to wager on how many points a specific team will score during a game. Rather than focusing on the outcome or point spread, team totals concentrate solely on offensive production, making them a popular option for bettors who want to capitalize on favorable matchups, offensive trends, and defensive weaknesses.
DraftKings Sportsbook
DraftKings offers NFL team totals betting on every regular-season and playoff game. Bettors can wager on whether a team will score over or under a projected point total while also exploring game totals, player props, and same-game parlays.
The sportsbook provides detailed team statistics, offensive metrics, and matchup analysis tools that can help bettors evaluate scoring opportunities throughout the season.
Key Features:
- Extensive NFL team totals markets
- Same-game parlay functionality
- Detailed team and matchup statistics
- Broad selection of player props
FanDuel Sportsbook
FanDuel features team totals betting across the NFL schedule. Bettors can evaluate offensive efficiency, pace of play, quarterback performance, and defensive matchups when making team total selections.
The platform offers competitive odds and a user-friendly experience that makes navigating football betting markets simple.
Key Features:
- Competitive team totals odds
- Easy-to-use mobile platform
- Strong NFL betting coverage
- Frequent football promotions
BetMGM Sportsbook
BetMGM includes team totals betting as part of its comprehensive NFL wagering lineup. Bettors can target offensive performance while also exploring game spreads, totals, touchdown props, and futures.
The sportsbook provides strong football coverage throughout the season and regularly updates odds as injury reports and team news emerge.
Key Features:
- Extensive team totals markets
- Broad NFL wagering menu
- Regular sportsbook promotions
- Strong futures betting options
Caesars Sportsbook
Caesars Sportsbook provides NFL team totals betting on a wide range of matchups throughout the year. Bettors can focus on a single team’s offensive output rather than predicting a game’s overall outcome.
The sportsbook offers comprehensive football coverage and integrates its popular rewards program into the betting experience.
Key Features:
- NFL team totals betting
- Caesars Rewards integration
- Strong football betting coverage
- Multiple game and player markets
bet365 Sportsbook
bet365 features one of the deepest NFL betting menus available, including team totals, alternate team totals, and numerous game-specific props. Bettors can access a variety of scoring-related markets throughout the season.
The sportsbook is especially popular among football bettors who enjoy detailed wagering menus and alternative betting options.
Key Features:
- Extensive team totals markets
- Alternate scoring lines available
- Strong live betting functionality
- Deep NFL wagering menu
BetRivers Sportsbook
BetRivers offers NFL team totals betting throughout the regular season and playoffs. Bettors can analyze offensive trends, opponent matchups, and scoring efficiency before making selections.
The platform provides a straightforward betting experience while maintaining a strong selection of football wagering options.
Key Features:
- Competitive team totals odds
- Easy-to-use sportsbook interface
- Strong NFL betting coverage
- Multiple wagering markets
Hard Rock Bet
Hard Rock Bet features NFL team totals betting as part of its growing football betting portfolio. Bettors can wager on offensive production while also exploring player props, touchdown markets, and futures bets.
The sportsbook offers a streamlined user experience and regularly updates team totals throughout the week leading up to kickoff.
Key Features:
- NFL team totals betting markets
- Competitive football odds
- Clean and intuitive platform
- Growing selection of betting markets
How Does NFL Team Totals Betting Work?
Sportsbooks provide a total (O/U) for every game. That total is the combined score of each individual team’s total.
If you are interested in betting on the total (O/U) you might enjoy betting on the NFL 2nd Half Total.
As an NFL bettor, we can decide if we like the game total or if we have a better feel for the individual team totals.
Betting an NFL team total is like betting a regular over/under for an NFL game.
A team will have a total assigned just to them. As a bettor, you must decide whether a team will go over or under their given total.
Example Game: NY Jets vs. Minnesota Vikings
Total (O/U) | +44.5
NY Jets Team Total | +20.5
Minnesota Vikings Team Total | +23.5
In our example game above, we can see that the O/U for the entire game is +44.5 points.
The NY Jets have a team total of 20.5 points, while a bettor would have to decide if the Minnesota Vikings would go over or under their team total of +23.5 points.
How Do NFL Team Total Odds Work?
When analyzing NFL team totals, there are two important numbers for a bettor to focus on.
| Teams | Team Total (O/U) | Odds |
| New York Jets | Over +20.5 | -114 |
| Â | Under +20.5 | -108 |
| Minnesota Vikings | Over +23.5 | -106 |
| Â | Under +23.5 | -116 |
The first number of importance is obviously the total set for each team. In our game above, the Jets total is set at 20.5 points.
A bettor must first decide what they think is the probability of New York going either over or under 20.5 points.
The second number of importance is the odds or moneyline set for each side of the bet. Again, looking at the Jets, a bettor would have to pay a premium to bet Over 20.5 points (-114 odds).
The over +20.5 is set with -114 odds, while the odds on going under +20.5 payout a little better at -108.
You will notice that Team Totals will almost always be set with half-points, trying to avoid as many push (tied) bets as possible.
Using The BestOdds.com NFL Team Total Betting Table
Many NFL bettors will prefer to focus on Team Totals as opposed to traditional Over/Under betting because it can be easier to evaluate and project the success of just one team and not have to worry about handicapping both.
After each night of NFL action, the BestOdds.com Team Totals standing page will be updated with the latest stats and information, so you can begin to prepare for next week’s games.
As a bettor, the Team Totals standings page is loaded with crucial information.
Quickly find every team’s O/U record for the year, their Team Totals O/U record for the year and over their last four games, plus points per game, yards per game, QB passer rating, and more.
This page is a must-add to your gambling resource rotation each and every week of the NFL season.
NFL Team Total Betting Strategies
Before placing our team total bets, we always want to do a little research and analysis to ensure that our instincts are aligned with the data.
When researching team total stats, we will come across a lot of potential data, and it’s essential to have a strategy going into our analysis of what is valuable to us and what we are looking for.
NFL Example Game
Miami Dolphins vs. San Francisco 49ers
Game Trend
- The Miami Dolphins have won two consecutive games against the 49ers and scored 74 points in those two victories.
If a bettor were to read that stat as it is, the obvious reaction might be to think that Miami is likely to score many points based on their last two games against San Francisco.
However, the Game Trend doesn’t point out to us that the last time Miami played San Francisco was in December 2022, then October of 2020, and the time before that was actually way back in 2016.
The current Dolphins QB, Tua Tagovailoa, won a National Championship with the University of Alabama in 2017.
That means, in 2016, when Miami put up 31 points in a 31-24 win, Tua was still in high school.
How much relevance would Miami’s win from 2016 have on a game being played today?
Instead, a bettor will want to focus on more recent trends and stats.
- How is a team performing offensively this year?
- How has that same team been performing in recent weeks? (3-5 weeks)
- How does a team perform offensively at home vs. on the road?
- How does the stadium (outdoor, dome, grass, turf) impact their offense?
There will always be a lot of information and stats available to support all bets offered by sportsbooks.
One of the skills a bettor can possess is the ability to sort through all that information and understand what is actually valuable and what is just a distraction.
Shop Around
For the majority of sports bettors, watching the game play out is only a part of the entertainment package that sports betting can provide.
Most of us are sports fans, and many enjoy the stats and data that come with being a sports fan and the ability to pour through it all in hopes of finding an edge against the sportsbooks.
Miami vs. San Francisco
| Teams | DraftKings | FanDuel | BetMGM |
| Miami Over | 20.5 | -115 | 20.5 | -110 | 20.5 | -115 |
| Miami Under | 20.5 | -105 | 20.5 | -110 | 20.5 | -110 |
| San Francisco Over | 25.5 | -112 | 25.5 | -110 | 25.5 | -120 |
| San Francisco Under | 25.5 | -108 | 25.5 | -110 | 25.5 | -105 |
Many recreational bettors are unaware that the greatest advantage we have against the books is our ability to shop around and find the Best Odds for the bet we want to make.
Even when that edge is only a 5% or 10% advantage, the payout for a single game may not be overwhelming, but over the course of 50, 75, or 100 bets, that 5% advantage becomes a very big number.
In fact, for those chasing profitability against the sportsbooks, the ability to shop around and play the Best Odds available is often the difference between winning or losing money over time.
Looking for more stats? Check out NBA team totals for betting.
